What Makes EnerPrime Different? By Ben Greenfield, NSCA-CPT, CSCS, MS, C-ISSN
Let’s face it.
There are a myriad of nutrition supplements that you can choose from. From antioxidants
to multivitamins, you’re constantly bombarded with advertisements and promotions for
the newest magical elixir.
So it’s no surprise that one of the most common questions that I receive after I give my
glowing recommendation of EnerPrime is:
“What makes EnerPrime different?”
And this is a very good question. After all, why on earth would I choose to EnerPrime as
my daily dose of sustenance to get me through a day of swimming, cycling and running
in preparation for one of the toughest athletic events on the face of the planet?
To understand how EnerPrime is different, let’s compare it to three categories of nutrition
supplements that are most commonly considered as potential alternatives to EnerPrime:
antioxidants, multi-vitamins, and green powders.
1) Antioxidants.
While this article isn’t mean to be a crash course in science, it is important for you to
understand exactly what an antioxidant actually is.
Put simply, an antioxidant is simply a molecule that keeps other molecules from
damage or death. For example, when you eat a blueberry, it contains one type of
antioxidant called a “polyphenol”. A polyphenol can take potentially damaging
compounds that you are exposed to, from life, stress, exercise, pollution or chemicals,
and block those compounds from damaging your cells.
But the polyphenol in that blueberry is just one tiny example of an antioxidant.
There are literally dozens of other antioxidants, and they all work in different ways on
different parts of your body. In order to get the full benefit of antioxidants, you need
to be consuming a complete diet that includes seeds, nuts, fruits, vegetables, and other
things that grow on planet Earth. And if you do that, you will have fewer wrinkles on
your skin, get sick less, bounce back from hard exercise sessions quickly, and reap an
enormous host of other benefits.
But if you just take a single food group, like berries, extract their antioxidants, and
turn them into a concentrated, expensive juice in a bottle, you’re just getting a very
small piece of the total antioxidant spectrum. Even if it’s some rare berry from a far
away land.
And that’s not all.
More recently, studies have shown that it can actually be dangerous to just consume a
mega-dose of one single antioxidant like concentrated vitamin C or vitamin E, and
this may increase, not decrease, your risk for chronic diseases like heart disease or
cancer!
So what am I getting to here?
EnerPrime is not a single dose of one antioxidant. Instead, it is a blend of many
different antioxidants in delicately balanced ratios: specifically selenium, vitamin C,
vitamin E, grape skin, vitamin A, isoflavones, milk thistle extract, N-Acetyl-LCysteine,
and dark green vegetable extracts.
In contrast, if you ever come across an antioxidant that is just one single food
compound, like some kind of berry in a super-concentrated juice, you’re not even
coming close to the spectrum of antioxidants in EnerPrime, and you may actually be
doing your body more harm than good.
2) Multi-Vitamins.
Whether in tablet, capsule, powder, liquid or injectable form, any multi-vitamin is a
formula intended to supplement a human diet with a daily recommended dose of
vitamins and minerals.
While this sounds quite nice, the unfortunate truth is that most multi-vitamins don’t
really give the body what it needs to support optimum health, longevity, or
performance. This is because the dosages in a multi-vitamin are often simply the
minimum necessary dose to keep you from getting a disease.
Take Vitamin D, for example. Until this year, the maximum dose in most multivitamins
was 400 International Units (IU), and in most cases the dose was much
lower than this. The recommended dose was just raised to 600IU this year, so you
may see slightly higher doses in multi-vitamins now.
But these doses are based on the recommended Vitamin D intake to avoid rickets
disease in children, and come nowhere near what most adults actually need for
normal healthy function! I personally use 5,000IU of Vitamin D a day, and many of
my clients take several thousand IU above that.
For these reasons, I don’t even take a multi-vitamin. I simply eat a healthy diet with a
high amount of vegetables and moderate amounts of healthy fats and meats, and then
supplement that diet EnerPrime, which contains digestive enzymes that help my body
to better absorb and utilize the vitamins from the foods that I am eating.
If you find a “cheap” green powder, tossed into the bargain bin of your local
supplements outlet or website, you’re pretty much guaranteed that they sourced the
cheapest, lowest quality spirulina to get their greens – and did that with the rest of
their ingredients as well.
In contrast, while the actual spirulina source of EnerPrime is kept as a trade secret, I
happen to have been given the inside scoop on where it is derived, and it is of the
most consistent quality and nutritional value of spirulina that can be found on the face
of the planet.
Summary
Hopefully, you know understand the difference between EnerPrime and antioxidants,
multi-vitamins, and other green powders. But we’ve only scratched the surface of what’s actually in EnerPrime. I didn’t even
talk about the stress reducing adaptogenic herbs based on thousands of years of Chinese herbal medicine, the appetite stabilizing minerals that control your blood
sugar levels and insulin production, or the concentrated plant extracts that help detoxify your liver and protect your organs from a daily onslaught of toxins and
environmental pollutants.
I do recommend multi-vitamins for children and aging individuals, whose guts tend to
absorb fewer vitamins. But regardless of age, you still need the nutritional support
that is going to help you maximize the absorption and utilization of those vitamins,
whether they’re from food or a multi-vitamin supplement.
So ultimately, here’s the bottom line:
Even thought it has some vitamins in it, EnerPrime isn’t a “multi-vitamin”.
Instead, EnerPrime gives your body what it needs to make your vitamins work,
regardless of where you get those vitamins. For this reason, you should never try to
“substitute” EnerPrime with a multi-vitamin.
3) Green Powders
Based on that rich, dark, green color that you see as soon as you open the lid of your
EnerPrime bottle, there’s no doubt about it: EnerPrime is most definitely a green
powder!
But EnerPrime is not just any green powder. Just about any green powder that you can find, including EnerPrime, is going to be a
mix of various green vegetables, including things like spirulina, green barley grass, wheat grass or alfalfa grass, kelp, ground leaf powders, spinach, broccoli, etc.
What are the benefits of all this green? Mostly, it comes down to the same reason your mother probably was always
reminding you to eat your vegetables: extreme nutrient density packed into a significantly low number of calories.
Take spirulina, for example (one of the primary ingredients in EnerPrime). Spirulina is a complete protein that contains all the essential amino acids, an enormous
spectrum of antioxidants, nearly every vitamin that exists, potassium, calcium, chromium, copper, iron, magnesium, manganese, phosphorus, selenium, sodium, zinc
– the list goes on and on!
There’s no wonder that your body finds huge benefits when that many different super compounds are packed into a miniscule number of calories.
But not all spirulina is created equal.
Since spirulina is an algae that is grown very similar to a plant, it can be laden with pesticides, herbicides and genetically modified organism (GMO’s). Not only that, but
the growing environment and the technology used to harvest the spirulina can significantly affect the overall quality and nutrient density of the end product.
What this comes down to is what you may have heard me say before:
“You couldn’t pay me not to take EnerPrime!”
To me, the cost of sacrificing my health, body and performance is too great to not simply wake up each morning, and
fill my body with a potent cocktail of the highest quality ingredients on earth.
What about you?
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